María José is a wellness coach, visual artist, and ann avid communicator who is deeply connected to nature and regenerative practices. Her work is rooted in a philosophy of holistic health, sustainability, and empowerment, where she guides individuals and organizations toward a deeper connection with the earth and their authentic selves. Passionate about fostering transformation through creative storytelling, emotional intelligence, and mindfulness, María José brings a unique approach to every project she undertakes.

With a diverse background in health and wellness, culinary arts, and brand development, María José integrates her wide range of experiences to offer holistic services that nourish the body, mind, and spirit. She earned a Botanical Skincare Diploma from the Herbal Academy and completed a Business Herbal Course. María José also holds an Integrative Nutrition and Holistic Health Coach Certificate from the Institute for Integrative Nutrition, giving her a strong foundation in personalized wellness coaching. Her work spans both personal healing and broader community wellness, helping individuals curate their own health journeys through natural remedies and sustainable living practices.

Her creative talents as a designer and photographer are central to her work. María José is skilled at visual storytelling, using her own art to create meaningful content that connects people to the mission and values of the organizations she works with. Her platform, where she shares her personal insights on health, sustainability, and creativity, is one of her proudest achievements. She has also managed social media accounts and digital campaigns for eco-conscious brands, developing content that is both authentic and engaging, and creating online communities that reflect each brand’s unique voice.

Throughout her career, María José has had the privilege of working in diverse roles—from managing wellness programs at the Inscape Recovery Center in Yolitia, Mexico, to working as General Manager and Wellness Coordinator at Yolitia Wellness Center, where she helped individuals through personalized health coaching and oversaw transformative culinary experiences. She has also worked on agroforestry projects and led communications for several farming initiatives, focusing on sustainable agriculture and farm-to-table practices. Most recently, she has been managing social media for a new non-profit, using her skills in content creation and digital strategy to engage with and expand their community.

Her diverse experience also includes a two-year business certificate in Food and Beverage Management and Culinary Arts from George Brown College in Toronto, Canada, and an internship at Forno Cultura, which solidified her passion for food systems and sustainability. Additionally, María José has help lead workshops on herbal cooking with The Kosmic Kitchen.

María José’s vision is to empower individuals and organizations to embrace health, sustainability, and creativity in all areas of their lives. Whether through wellness coaching, creative communications, or eco-conscious projects, her work is dedicated to guiding others toward transformation and healing, fostering a deeper sense of connection to the earth and to each other.